Weigh In record (no journal entry) for 02 February 2022
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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713 kcal
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Fat: 43.57g | Prot: 42.14g | Carbs: 41.62g.
Breakfast: Вареное Яйцо, Ашан Сыр Дор Блю, Геркулес Овсяные Хлопья, Яичный Белок. Snacks/Other: Good Food Орех Макадамия, Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. more...
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Losing 2.1 kg a Week
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nasta199717's Weight History
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