Weigh In record (no journal entry) for 02 February 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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603 kcal
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Fat: 19.71g | Prot: 48.33g | Carbs: 54.62g.
Breakfast: Творожная Запеканка с Бананом, Овсяная Каша на Воде. Lunch: Солянка Сборная Мясная. Dinner: Зимовье Солянка Грибная, Котлеты Запечённые , Макароны Отварные. more...
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Losing 4.9 kg a Week
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верочка1996's Weight History
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