Weigh In record (no journal entry) for 02 February 2022
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67.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1702 kcal
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Fat: 72.16g | Prot: 74.65g | Carbs: 189.30g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Слабое Кофе с Сахаром, Хлебцы Молодцы Хлебцы. Lunch: Помидоры, Гречка Отварная, Куриное Филе на Гриле. Dinner: Паста Карбонара, Сыр, Мёд, Смешанные Орехи. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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bjmihailovna's Weight History
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