Weigh In record (no journal entry) for 02 February 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1197 kcal
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Fat: 38.92g | Prot: 39.90g | Carbs: 173.34g.
Breakfast: Granola Caseira, Framboesas, Mirtilos, Forma+ Batido de Morango, Continente Iogurte Natural. Lunch: Legumes Salteados, Pescanova Delícias do Mar, Esparguete (Cozido), Tangerinas. Dinner: Canja de Galinha. Snacks/Other: Quindim, Pastel de Nata, Café Expresso, Gullón Vitalday 5 Cereais com Frutos Vermelhos. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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