Weigh In record (no journal entry) for 02 February 2022
|
90.7 kg
Lost so far: 3.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
319 kcal
|
Fat: 16.53g | Prot: 15.86g | Carbs: 25.66g.
Breakfast: Nescafe 2'Si 1 Arada, Çavdar Ekmeği, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serpildenbirseyler's Weight History
|