Weigh In record (no journal entry) for 02 February 2022
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1533 kcal
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Fat: 76.66g | Prot: 85.51g | Carbs: 125.86g.
Breakfast: Творожная Запеканка. Lunch: Картошка Тушеная, Говядина Тушеная. Dinner: Урюк Шаурма С Курицей. Snacks/Other: Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара. more...
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Losing 3.5 kg a Week
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sankina31's Weight History
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