Weigh In record (no journal entry) for 02 February 2022
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74 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1067 kcal
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Fat: 54.67g | Prot: 63.26g | Carbs: 81.31g.
Breakfast: Pflaumen, REWE 5 Korn Müsli, Magerquark, Leinsamen. Lunch: Gouda, Milfina Milch 1,5% Fett, Barilla Pesto Basilico Vegan , Zucchini. Dinner: Gouda, Spiegelei. Snacks/Other: Wasa Müsli Gourmet, Alesto Fine Cranberry Cashew Mix. more...
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Losing 5.6 kg a Week
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