Weigh In record (no journal entry) for 02 February 2022
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63 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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984 kcal
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Fat: 40.48g | Prot: 54.33g | Carbs: 100.75g.
Breakfast: Мёд, Вареное Яйцо, Вареное Яйцо, Горбуша Соленая, Белый Хлеб. Lunch: Горбуша Соленая, Белый Хлеб. Dinner: Капустный Салат, Картошка Тушеная. Snacks/Other: Bounty Шоколад. more...
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1880 kcal
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Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Hiking - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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didiantonova's Weight History
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