Weigh In record (no journal entry) for 02 February 2022
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69.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1185 kcal
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Fat: 49.85g | Prot: 58.13g | Carbs: 131.01g.
Breakfast: Elementaree Руккола, Подсолнечное Масло, Сыр Моцарелла, Мёд, Помидоры. Lunch: Сахар, Гречка с Курицей, Шоколадный Круассан, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 0.4 kg a Week
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