Weigh In record (no journal entry) for 02 February 2022
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104.9 kg
Lost so far: 22.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1724 kcal
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Fat: 119.64g | Prot: 122.97g | Carbs: 41.36g.
Breakfast: Фисташки, Вареное Яйцо, Сало. Dinner: Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Сало. more...
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Losing 11.9 kg a Week
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kirillmagis's Weight History
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