Weigh In record (no journal entry) for 02 February 2022
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1315 kcal
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Fat: 52.06g | Prot: 131.95g | Carbs: 76.80g.
Breakfast: Судак Отварной, Уха. Lunch: BeFit Борщ с Говядиной. Dinner: Свежий Ряд Чечил Спагетти. Snacks/Other: Аютинский Хлеб Тостовый Хлеб , Гранат, Пеленгас. more...
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Losing 0.4 kg a Week
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