Weigh In record (no journal entry) for 02 February 2022
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158 kg
Lost so far: 21.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1123 kcal
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Fat: 43.93g | Prot: 80.62g | Carbs: 87.90g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Hähnchen-Brustfilet, Gut & Günstig Delikatess Senf Mittelscharf, Edeka Tomatenmark, Exquisa 0,2% Fitline Frischkäse , Horsthemke Kürbiskernbrötchen, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Delikatess Senf Mittelscharf, Gekochtes Ei. Dinner: Lyttos Schafskäse Leicht, Edeka Tomatenmark, Gut & Günstig Gouda Leicht Gerieben, Exquisa 0,2% Fitline Kräuter, Frosta Erbsen und Bunte Karotten. more...
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Losing 1.9 kg a Week
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actimeli's Weight History
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