Weigh In record (no journal entry) for 02 February 2022
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1060 kcal
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Fat: 37.87g | Prot: 22.25g | Carbs: 164.74g.
Breakfast: Фармацитрон, Рафаэлло Конфеты, Рафаэлло Конфеты, Подлива, Картофельное Пюре. Lunch: АТБ Банан, Мандарины, Valesto Роллини с Курицей. Dinner: Valesto Роллини С Вишней, Мандарины. more...
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Losing 3.5 kg a Week
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