Weigh In record (no journal entry) for 02 February 2022
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92 kg
Lost so far: 0.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1473 kcal
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Fat: 50.53g | Prot: 97.89g | Carbs: 146.88g.
Breakfast: Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Chinakohl, Dulano Kochschinken, Käse, REWE Beste Wahl Cherry Roma Tomaten, Aldi Haferflocken, Ener Bio Haferkleie , Gekochtes Ei. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Käse, Gut & Günstig Krostini, Kuljanka Borschtsch mit Rindfleisch. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Lachs, Milbona Fettarmer Joghurt Mild 1,5% Fett, Möhren. Snacks/Other: Nimm2 Lachgummi Milchgeister, Milch 1,5%, Kaffee, Beste Ernte Williams-Christ-Birnen. more...
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Losing 1.3 kg a Week
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arisha 33's Weight History
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