Weigh In record (no journal entry) for 02 February 2022
|
77.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
875 kcal
|
Fat: 19.22g | Prot: 90.39g | Carbs: 85.18g.
Breakfast: Prozis 100% Real Whey Isolate, Fior Fiore Coop Petto di Pollo Arrosto, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche. Lunch: Nocciole, Prozis 100% Real Whey Isolate, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Mulino Bianco Pandi Yò. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|