Weigh In record (no journal entry) for 02 February 2022
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94.2 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1604 kcal
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Fat: 63.22g | Prot: 101.59g | Carbs: 150.67g.
Breakfast: HK Ohuen Ohut Saunapalvi, Kurkku, Valio Arki Juusto, Keitetty Kananmuna, Flora Normaalisuolainen, Oululainen Reissumies Kaura, Kotimaista Kevyt Maito, Elovena Kaurapuuro, Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Valio Arki Juusto, Flora Normaalisuolainen, Vaasan 100% Kauraleipä, Kaalikeitto. Dinner: Kaalikeitto. Snacks/Other: HK Ohuen Ohut Saunapalvi, Paprika (Punainen), Flora Normaalisuolainen, Oululainen Reissumies Kaura. more...
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Gaining 2.1 kg a Week
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Enonmies's Weight History
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