Weigh In record (no journal entry) for 02 February 2022
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77.7 kg
Lost so far: 14 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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999 kcal
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Fat: 40.98g | Prot: 102.54g | Carbs: 52.23g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Свекла Сырая Тертая, Морковь. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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