Weigh In record (no journal entry) for 02 February 2022
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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881 kcal
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Fat: 42.14g | Prot: 48.27g | Carbs: 79.03g.
Breakfast: Овсяная Каша на Воде, Каждый День Адыгейский Сыр, Русский Хлеб Хлеб Паланга, Пятерочка Авокадо, Mlekara Sabac Каймак 70%, Кофе. Lunch: Скумбрия Запеченная, Помидоры, Огурец (с Кожурой). Snacks/Other: Чай, Красное Яблоко. more...
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Losing 1.1 kg a Week
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Morrigan9157's Weight History
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