Weigh In record (no journal entry) for 01 February 2022
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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729 kcal
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Fat: 20.77g | Prot: 55.09g | Carbs: 83.92g.
Breakfast: Huevo Cocido. Lunch: Coca-Cola Senzao, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Dolores Medallones de Atún. Dinner: Cos o Lechuga Romana, Mayonesa, Cebolla Morada, Pepino (Pelado), Zanahoria, Surimi. more...
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Gaining 0.1 kg a Week
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Franciscoinguanzo's Weight History
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