lulu aprilia's Journal, 02 Feb 22

lulu aprilia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2022

78 kg Lost so far: 6.9 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

1122 kcal

Fat: 44.50g | Prot: 31.06g | Carbs: 149.00g. Breakfast: Bakwan, Tempe Goreng, Serabi. Lunch: Samyang Buldak Cheese. Dinner: Jawara Saus Sambal, Telur Dadar, Sari Roti Roti Gandum. more...

2113 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lulu aprilia's Weight History

View Complete History

lulu aprilia's Journal, 02 Feb 22

Submit a Comment

lulu aprilia's Weight History