Weigh In record (no journal entry) for 01 February 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1321 kcal
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Fat: 29.01g | Prot: 82.11g | Carbs: 173.64g.
Breakfast: Café, Pimentão Verde, Tomates, Walmart Queijo Mussarela, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Kisabor Tapioca (Goma de Mandioca Hidratada), Cacau Show Bendito Cacau 70%. more...
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Losing 3.0 kg a Week
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aline marg's Weight History
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