Weigh In record (no journal entry) for 02 February 2022
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1431 kcal
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Fat: 83.37g | Prot: 51.35g | Carbs: 117.89g.
Breakfast: Кофе с Молоком и Сахаром, Блинчики с Мясом. Lunch: Кофе с Молоком и Сахаром, Жареные или Запеченные Куриные Бедра, Жареная Картошка, Гренки Домашние. more...
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Gaining 1.2 kg a Week
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vlada_kuz17's Weight History
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