Weigh In record (no journal entry) for 13 October 2021
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97.8 kg
Lost so far: 2.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1935 kcal
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Fat: 46.84g | Prot: 70.32g | Carbs: 311.56g.
Breakfast: Copacabana Café Molido. Lunch: Tucapel Arroz Blanco Grado 2, Salsa de Soya (Soja), Cebollin, Palta, Kanikama, Pechuga de Pollo. Dinner: Fideos Secos de Huevo, Huevo Duro, Sopa de Miso, Azúcar Morena, Perlas de Tapioca Secas, Daily Stevia, Copacabana Café Molido, Surlat Leche Semidescremada sin Lactosa. Snacks/Other: Daily Stevia, Frutos Secos, Copacabana Café Molido. more...
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Gaining 3.5 kg a Week
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Ironic Helvetica's Weight History
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