Weigh In record (no journal entry) for 02 February 2022
|
58 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
330 kcal
|
Fat: 13.58g | Prot: 10.68g | Carbs: 40.27g.
Breakfast: Ayam Goreng, Delfi Dairy Milk Chocolate, Nasi Putih. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inidayugvd's Weight History
|