MARCE.777's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

59.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1481 kcal

Fat: 67.10g | Prot: 45.65g | Carbs: 179.26g. Breakfast: Natural Bread Pan Multicereal con Semillas , Almendras Tostadas en Seco (sin Sal), Playadito Yerba Mate. Lunch: Empanadas de Jamon y Queso, Granja Tres Arroyos Medallón de Pollo, Salsa de Espaguetis con Verduras (Estilo Casero). Dinner: Melón , Almendras Tostadas en Seco (sin Sal), Yogurísimo Yogur con Cereales. Snacks/Other: Pan Francés con Mantequilla, Té Endulzados con Azúcar. more...

1499 kcal

Exercise: Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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MARCE.777's Journal, 25 Aug 20

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