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De nuevo “comenzando”, cambio de estrategias xq retrocedí bastante pero no me rajo !! 💓
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1069 kcal
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Fat: 65.25g | Prot: 96.20g | Carbs: 24.07g.
Breakfast: Café, Calabacitas, Aceite Vegetal, Huevo. Lunch: Caldo de Carne, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Falda. Dinner: Bistec de Res a la Mexicana. Snacks/Other: Manzana Verde. more...
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steady weight
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valledulce's Weight History
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