Weigh In record (no journal entry) for 01 February 2022
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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771 kcal
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Fat: 23.34g | Prot: 31.18g | Carbs: 112.30g.
Breakfast: A Tal da Castanha Ultracoffee. Lunch: Legumes Grelhados, Ovo Frito, Grão-de-Bico Cozido, Ráris Arroz Integral 7 Grãos e Alho Poró . Dinner: Coco Legal Água de Coco . Snacks/Other: Melancia, Zona Sul Pasta de Ricota, Marilan Magic Toast Light. more...
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steady weight
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rachelmazzaro's Weight History
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