Brida's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

88.1 kg Lost so far: 10.5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

1334 kcal

Fat: 56.87g | Prot: 51.35g | Carbs: 152.19g. Breakfast: Café. Lunch: Músculo Bovino, Quero Feijão Carioca, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Ovo Frito, Misto Quente. Snacks/Other: Garoto Baton Creme Morango, Santa Helena Paçoca, Habib's Pizza de Calabresa, Sadia Pizza de Calabresa. more...

680 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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Brida's Weight History

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*Brida*'s Journal, 01 Feb 22