Weigh In record (no journal entry) for 01 February 2022
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73 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1506 kcal
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Fat: 77.69g | Prot: 119.97g | Carbs: 79.23g.
Breakfast: Woolworths Reduced Oil Tangy Mayonnaise , Egg (Whole) , Chicken Liver (Pan-Fried, Cooked). Lunch: Woolworths Reduced Oil Tangy Mayonnaise , Light Tuna Fish (Drained Solids in Water, Canned) , Bakers Provita Multigrain Rice Cakes. Dinner: Knorr Creamy Sweet Chilli Salad Dressing, Green Olives, President Feta with Black Pepper, Chicken Drumstick, Chicken Thigh. Snacks/Other: Honey , Parmalat Plain Medium Fat Yoghurt, Red Delicious Apples. more...
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Gaining 0.2 kg a Week
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Isabeautjie's Weight History
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