Omayma-Souha Hanachi 's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

64 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

1463 kcal

Fat: 24.09g | Prot: 68.23g | Carbs: 253.41g. Breakfast: Café, Datte, Fraises, Banane. Lunch: Oignons, Champignons, Viande de Poulet Léger (Grillage), Riz Basmati (Cuit). Dinner: Pain de Blé Entier, Soupe de Légumes. Snacks/Other: Kalb El Louz. more...

2135 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.2 kg a Week

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Omayma-Souha Hanachi 's Weight History

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Omayma-Souha Hanachi 's Journal, 01 Feb 22

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Omayma-Souha Hanachi 's Weight History