Weigh In record (no journal entry) for 01 February 2022
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1057 kcal
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Fat: 43.23g | Prot: 64.80g | Carbs: 94.69g.
Breakfast: Café, Danone Yaourt Nature, Elle & Vire Beurre Léger 41%, Zespri Kiwi Gold, Carrefour Pain Complet. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pruni Pruneaux Ultra Moelleux, U Galettes aux Céréales Boulgour Lentilles et Poireaux, Pâturages Petit Suisse 3,6%. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Gervais Carré Frais 0%, Pâturages Petit Suisse 3,6%, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises. more...
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Losing 1.6 kg a Week
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Grenouille gilles's Weight History
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