Weigh In record (no journal entry) for 01 February 2022
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102.4 kg
Lost so far: 4.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1618 kcal
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Fat: 64.57g | Prot: 90.86g | Carbs: 176.52g.
Lunch: Petybon Macarrão Penne, Azeite de Oliva Extra-Virgem, Molho de Tomate (Enlatado), Peito de Frango. Dinner: Queijo Fresco, Azeite de Oliva Extra-Virgem, Ovo, BeijuBom Massa Pronta para Tapioca. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco, Maracujá, Integralmedica Protein Crisp Bar Romeu e Julieta . more...
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Losing 2.8 kg a Week
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Jhessicacardosok's Weight History
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