Weigh In record (no journal entry) for 01 February 2022
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35 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1831 kcal
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Fat: 37.44g | Prot: 49.00g | Carbs: 339.42g.
Breakfast: Poha, Sweet Potato (without Skin, Cooked, Boiled) . Lunch: Guava Shell in Heavy Syrup (Canned), Roti. Dinner: Moong Dal Dosa. Snacks/Other: Sesame Seeds, Papayas , Parle Krack Jack. more...
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steady weight
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