Weigh In record (no journal entry) for 01 February 2022
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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699 kcal
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Fat: 18.71g | Prot: 80.02g | Carbs: 51.96g.
Breakfast: Селянське Молоко 1,5%, Кофе (Растворимое). Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Гречка Отварная. Dinner: Куриные Котлеты в Духовке, Творог 0%. more...
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Gaining 2.1 kg a Week
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elenamilka36's Weight History
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