Weigh In record (no journal entry) for 01 February 2022
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43.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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841 kcal
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Fat: 14.78g | Prot: 34.92g | Carbs: 143.80g.
Breakfast: Яблоко, Варенье, Ясно Солнышко Овсяная Каша На Воде. Dinner: Плов с Индейкой, Чай. Snacks/Other: Мандарины, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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kxllswxtchg's Weight History
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