Weigh In record (no journal entry) for 01 February 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1067 kcal
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Fat: 31.17g | Prot: 34.72g | Carbs: 164.51g.
Breakfast: Çay (Demlenmiş), Ekmek, Menemen. Lunch: Elma. more...
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Gaining 1.5 kg a Week
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halilglbdk's Weight History
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