Weigh In record (no journal entry) for 01 February 2022
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110.5 kg
Lost so far: 3.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1163 kcal
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Fat: 75.70g | Prot: 63.98g | Carbs: 60.43g.
Breakfast: President Сметана 20%, Голубцы, Кофе (Растворимое). Lunch: Хлебец, Сметана , Киви, Красные Помидоры, Вареное Яйцо. Dinner: Sunfill Хлібці Овочеві, Салат с Зеленью и Овощным Ассорти, Свиные Отбивные (Сверху Филе, без Костей). more...
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Losing 0.1 kg a Week
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ratusnyja632's Weight History
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