Weigh In record (no journal entry) for 01 February 2022
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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505 kcal
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Fat: 23.83g | Prot: 17.01g | Carbs: 55.97g.
Breakfast: Окей Виноград Черный , Кофе с Рисовым Молоком, ВкусВилл Масляная Рыба, Лента Масло Сливочное 82,5%, ВкусВилл Хлеб Симеоновский. more...
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Gaining 0.5 kg a Week
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