Weigh In record (no journal entry) for 01 February 2022
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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735 kcal
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Fat: 19.57g | Prot: 80.13g | Carbs: 53.49g.
Breakfast: Козуб Овсянка Плющенная с Цельного Зерна, Яичный Белок, Яйцо. Dinner: Optimum Nutrition Протеин Двойной Шоколад. more...
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Losing 0.6 kg a Week
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LiusiiaFerasso's Weight History
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