Weigh In record (no journal entry) for 01 February 2022
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1389 kcal
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Fat: 37.53g | Prot: 100.15g | Carbs: 170.05g.
Breakfast: Ovo Mexido, Mariza Canela em Pó , Mamão Papaia, Café. Lunch: Maria Óleo Composto de Soja e Oliva, Mariza Canela em Pó , Maçã, Sadia Filé de Peito, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Batata Inglesa Cozida, Maçã, Sadia Filé de Peito. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mariza Canela em Pó , Mamão Papaia, Banana Nanica. more...
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Gaining 0.7 kg a Week
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daianebom's Weight History
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