Weigh In record (no journal entry) for 01 February 2022
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1043 kcal
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Fat: 53.47g | Prot: 30.90g | Carbs: 110.10g.
Breakfast: Шоколадница Торт Красный Бархат . Lunch: Империя Вкуса Ветчина из Индейки 3%, Винегрет без Масла, Liebendorf Сыр Тильзитер, Astoria Бургер Соус, Mission Deli Лаваш Оригинальный. more...
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Losing 7 kg a Week
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lenok4i22's Weight History
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