Weigh In record (no journal entry) for 01 February 2022
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1398 kcal
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Fat: 68.11g | Prot: 39.80g | Carbs: 153.19g.
Breakfast: Наполеон ПП, Савушкин Молоко 1,5%. Lunch: Nutella Шоколадная Паста, Brioche Круассан Классический, Красное Яблоко, Мивина Вермишель со Вкусом Курицы , Чеддер или Американский Сыр . more...
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1362 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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chMaryva's Weight History
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