Weigh In record (no journal entry) for 01 February 2022
|
55.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1398 kcal
|
Fat: 68.11g | Prot: 39.80g | Carbs: 153.19g.
Breakfast: Наполеон ПП, Савушкин Молоко 1,5%. Lunch: Nutella Шоколадная Паста, Brioche Круассан Классический, Красное Яблоко, Мивина Вермишель со Вкусом Курицы , Чеддер или Американский Сыр . more...
|
|
1362 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chMaryva's Weight History
|