Weigh In record (no journal entry) for 01 February 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1155 kcal
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Fat: 39.41g | Prot: 118.88g | Carbs: 83.64g.
Breakfast: Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Lunch: Tomates, Huevo Cocido, Pepino de Guiso, Pechuga de Pollo, Quinoa (Cocida). Dinner: Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal, Aguacate, Atún en Agua (Enlatado). more...
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Losing 3.5 kg a Week
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ajmsalas13's Weight History
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