Weigh In record (no journal entry) for 30 January 2022
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1293 kcal
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Fat: 57.04g | Prot: 77.15g | Carbs: 107.73g.
Breakfast: Liebendorf Сыр Гауда 45%, Finn Crisp Хлебцы Ржаные. Lunch: Шеф Перекресток Котлета из Индейки Жареная с Картофельным Пюре. Dinner: Курица (Кожа не Съедена), Греческий Салат, Barilla Спагетти . more...
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Losing 0.0 kg a Week
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_Steisha_'s Weight History
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