Weigh In record (no journal entry) for 01 February 2022
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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885 kcal
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Fat: 39.51g | Prot: 71.03g | Carbs: 55.49g.
Breakfast: Яйцо Всмятку. Lunch: Жареная или Запеченная Курица. Dinner: Арнаут Хлеб Ржаной, Яйцо-Пашот, Магнит Грейпфрут , Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри. more...
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Losing 3.5 kg a Week
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_Steisha_'s Weight History
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