Weigh In record (no journal entry) for 01 February 2022
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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911 kcal
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Fat: 37.95g | Prot: 91.74g | Carbs: 50.09g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Ovo. Lunch: Qualitá Uva sem Semente Crimson, Contra-filé Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia. Afternoon Tea: Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido). Dinner: Piracanjuba Queijo Mussarela Fatiado. more...
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Losing 0.0 kg a Week
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anacabral2003's Weight History
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