Weigh In record (no journal entry) for 01 February 2022
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88.3 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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951 kcal
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Fat: 45.94g | Prot: 42.40g | Carbs: 93.32g.
Breakfast: Café com Açúcar, Panco Bisnaguinha, Forno de Minas Folhado de Queijo e Presunto. Lunch: Frimesa Queijo Mussarela, Seara Presunto Cozido, Bauducco Fermentação Natural Pão Integral. Dinner: Costela de Porco. Snacks/Other: Banana Nanica. more...
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Losing 3.5 kg a Week
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Julimar Henrique's Weight History
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