Weigh In record (no journal entry) for 29 January 2022
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53 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1037 kcal
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Fat: 25.89g | Prot: 80.55g | Carbs: 127.08g.
Breakfast: Седьмой континент Хурма, Творог 9%, Лента Греческий Йогурт 8%. Lunch: Окей Окунь Морской, Помидоры Черри. Dinner: SPAR Дыня Канталупа Вяленая, Ананас, Мандарины, Ананас. Snacks/Other: Седьмой континент Хурма, Bombbar Протеиновый Батончик Cheesecake. more...
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steady weight
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Mejdunami_'s Weight History
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