Weigh In record (no journal entry) for 01 February 2022
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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754 kcal
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Fat: 34.89g | Prot: 30.23g | Carbs: 80.91g.
Breakfast: Doygun Tam Buğday Ekmeği, Fıstık Ezmesi, Tarhana Çorbası, Sucuk, Nimet Kepekli Tost Ekmeği. more...
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Losing 0.7 kg a Week
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aslıhans.'s Weight History
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