Weigh In record (no journal entry) for 01 February 2022
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123 kg
Lost so far: 5 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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878 kcal
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Fat: 32.88g | Prot: 36.58g | Carbs: 115.43g.
Breakfast: Pişmiş Havuç. Lunch: Salçalı Makarna, Çoban Salatası, Mercimek Çorbası. Dinner: Çoban Salatası, Mercimek Çorbası, Salçalı Makarna. Snacks/Other: Su. more...
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Losing 3.2 kg a Week
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Morbid Obez's Weight History
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